Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalized training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
My Plans
One on One Personal Training
This is my most comprehensive program available where we work together to help you reach your goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences.
1 on 1 coaching
Weekly 1-1 video calls
Personalized fitness plan with video demonstrations & instructions to perform
Regular progress check-ins
Regular updates based on your progress
24/7 chat support
$199
Monthly
Train Strong Program
This plan will help you get started on your fitness journey. It will to help with weight loss, gain lean muscle and improve your cardiovascular fitness. This program will help condition you to a sustainable functional training routine.
Complete your bio
You will receive 2 workouts a week
These workout can be done at home or the gym
Your off days will include cardio and functional stretching
24\7 chat support
Plan will include video demonstrations & exercises instructions.
You will receive a 15 minute 1 - 1 video consult to go over fitness goals
$9.99
MonthlyMizell Fisher
Role/Profession
You are not seeing this by accident. Hello. My name is Mizell Fisher. For over 20 years I've been in the fitness industry, certified with NASM (National Academy of Sports Medicine ). I'm also an Army Ranger, Desert Storm veteran and a collegiate athlete. I have created a functional and sustainable training program that will challenge you and get you in the best shape of your life. But not only that, I will help you create a mindset that will make this journey to not be only a temporary fix, but something that is sustainable for the rest of your life. I want to show you how to shift the mental block and push past the days of telling yourself “I'll start tomorrow.” There is no tomorrow!!! IT STARTS TODAY!! Your physical, mental and spiritual health are the most important things to having a happy and healthy life of longevity and of giving back. I'm very excited to introduce myself to you and for you to start this journey for yourself. I look forward to you becoming the best version of you. A version that you could’ve never expected.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
